We as a whole know the nuts and bolts of a healthy heart, yet a few propensities are such that we proceed with them without understanding that they are wreaking our heart. Our heart is doing such a job which pumps the blood to our body whole day. Nowadays most of the people are suffering from heart diseases it might be because of the food, lifestyle, tension, work pressure … [Read more...] about World Heart Day 2017: Effective tips to keep your heart happy and healthy !